Patient Education
The more you know about your oral health, the better equipped you are to protect it. Here are the fundamentals — from our team to you.
Your Daily Oral Health Routine
Brushing
Brush at least twice daily with a soft-bristled toothbrush and fluoride toothpaste. Use gentle circular motions for 2 minutes. Replace your brush every 3 months.
Flossing
Floss at least once per day — ideally before bed. Slide gently between teeth and curve around each tooth at the gum line. Floss picks and water flossers are acceptable alternatives.
Rinsing
An antimicrobial mouthwash can reduce bacteria and freshen breath, but it doesn't replace brushing or flossing. Ask us which rinse is right for you.
Diet & Nutrition
Limit sugary and acidic foods and drinks. Crunchy fruits and vegetables naturally clean teeth. Drinking water — especially fluoridated tap water — helps neutralize acid and rinse debris.
Tobacco & Alcohol
Smoking and tobacco dramatically increase your risk of gum disease, tooth loss, and oral cancer. Limit alcohol, which can dry out the mouth and contribute to decay and disease.
Regular Checkups
Even with perfect home care, professional cleanings remove tartar that your brush can't. Most patients should be seen every 6 months — more often if you have gum disease.
Understanding Dental Health Issues
Ready for a Healthier, Brighter Smile?
Schedule your appointment at Key Dental in Brownsville, TX — new patients always welcome.